Sprouted & dried. USDA organic. Keep it simple. We believe that's the key to proper nutrition. That's why all we do to our sunflower seeds is sprout, season, and dehydrate them at low temperatures instead of roasting them. The nutrients (and great taste) stay intact and aren't processed away. Live simply. Kaia Foods believes in simple living that balances body, earth, and community. We use minimally processed organic ingredients and we donate a portion of sales to food aid programs. Every bag is a gift to your health, sustainable agriculture, and fighting hunger. Certified organic by QAI.