Per 1 oz: 140 calories; 0.5 g sat fat (3% DV); 115 mg sodium (5% DV); 0 g total sugars. USDA Organic. Certified Organic by QAI. Guiding Stars: This easy navigation system for fat and oils helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding stars, this item has: More: vitamins, minerals, fiber whole grains; Less: saturated fat, trans fat, cholesterol, added sodium, added sugars. One star, good nutritional value. Two stars, better nutritional value. Three stars, best nutritional value. guidingstars.com. No chemical preservatives. No GMO (In compliance with the USDA National Organic Federal Regulations) ingredients. Made with salt. No chemical preservatives. No prohibited synthetic ingredients (In compliance with the USDA National Organic Program). No Prohibited Chemical pesticides (In compliance with the USDA National Organic Program). Natures Promise Organic products meet all USDA certification requirements with ingredients that are produced with respect for the environment. Great tasting products you can trust. Thats our promise to you. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949.