With flax, sunflower, almonds, walnuts and reishi mushrooms. New! USDA organic. Non GMO. Gluten free. Raw. Certified vegan. vegan.org. 4 g protein. 2 g omega-3. 4 g fiber. A cracker with a purpose! Snacking can be healthy, when it supplies you with protein, fiber, and omega EFA's. Lemon Crunch is a mix of nutrient rich nuts, seeds and mushrooms blended with maca, lucuma, coconut, vanilla and lemon. Eats like a snack - Fuels like a meal. With superior taste, texture and clean plant based organic ingredients, everyone will love our new vegan power crackers. Foods containing fiber and protein give your body the power it's looking for. Like us on Facebook. Made with great care and love. www.foodsalive.com. Certified Organic by: EcoCert ICO.