Kellogg's Special K Fruit & Yogurt Cereal

Kellogg's Special K Fruit & Yogurt Cereal. Crunchy rice and wheat flakes with oat and fruit clusters and yogurt coated clusters. Calories 120. Saturated fat 0g, 0%. Sodium 140mg, 6%. Sugars 10g. Fiber 3g, 10%. Iron 45%. Per 3/4 cup serving. Good source of fiber & made with whole grain. Naturally & artificially flavored. Value size. We all face moments in the day when it's hard to stay on track while managing our weight. The great news is there's a whole pantry full of delicious Special K products that help you mix-up your routine and feel great after eating them. Take on your toughest temptations with the cereals, snacks, protein meal bars and shakes that indulge the flavors and textures you crave throughout your day. For more healthy eating tips and advice, go to www.specialk.com. Make special K a part of your day! 9AM. Breakfast. Try sprinkling a handful of fresh berries over your favorite variety of Special K cereal for a breakfast bursting with freshness and flavor. Anytime snack. Sweet strawberry taste, crisp rice and wheat flakes drizzled with icing, Special K strawberry cereal bars are the 90-calorie snack that's perfect anytime. Kellogg's, Special K bar, strawberry, 90 calories per bar. 12PM. Lunch. For a tasty grab on-the-go meal there's special K milk chocolate protein shakes. 10g protein and 5g fiber helps you satisfy your hunger in a deliciously chocolatey way*. *Special K protein products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details. Contains 5g total fat per serving. Kellogg's Special K, protein shake, milk chocolate. Find in the diet and nutrition aisle. 3PM. Snack time. Satisfy your afternoon cravings with special K multi-grain crackers. Crunchy crackers made with whole grains, oats and just a touch of honey are a good source of fiber - talk about a snack that's got your back! Contains 3g total fat per serving. Kellogg's, Special K, crackers, multi-grain, a delicious way to stay on track. K. Please recycle. kelloggs.com/ourfuture. 100% Recycled Paperboard. Some weight management plans can be hard to follow, and even with the best of intentions, slip-ups happen. Special K has so many choices to help keep you on track during your day. Kellogg's, Special K, multi grain oats & honey, naturally & artificially flavored, try our newest... multigrain oats & honey. Our range of delicious cereal flavors are full of "oh that is good" taste, which means they're the perfect way to start off your day. For all our delicious flavors, visit www.specialk.com. BCTGM. Whole grain, 10g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. , TM, 2011 Kellogg NA Co. Questions or comments Visit kelloggs.com. Call 1-800-962-1413. Write P.O. Box Camb Battle Creek, MI 49016. Provide production code on package.