Per Serving: 80 calories; 8 g protein; 100 mg calcium; 0 g total sugars. USDA Organic. Certified Organic by QAI. Non GMO Project verified. nongmoproject.org. No processing agent. No defoamer emulsifier added. Great for tacos, scramble and curry. Firm. Authentic wholesome foods questions or comments? Call: 1-800-588-7782. Product of USA.