Plant-based keto shake. 2 g net carbs. 9 g MCT oil. 0 g added sugar. 2 g net carbs. 2 g of digestable carbohydrates total (7 g) - fiber (5 g) = net carb (2 g). Dairy free. Gluten free. Vegan. See nutrition information for total fat and saturated fat content. Not a low calorie food. See nutrition information for sugar and calorie content. Keto friendly. Non GMO Project Verified. nongmoproject.org. Always with: Coconut Milk: A delicious dairy free source of dood fats to help you meet your keto micronutrient needs. Plant Protens: Proprietary complete protein blend of brown rice, pea and chickpea proteins with all 9 essnetial amino acids to support your body's natural renewal and maintenance. Fat for fuel. C8 MCT Oil: Super fuel for the brain that helps increase the product of ketones and boost energy and mental clarity. 9 g of medium chain triglycerides sourced from coconuts. Plant powered. Mmm - plants! Dr. Axe Keto diet approved. Join our community & share how plants power you. Facebook. Instagram. (at)drinkkoia. Got a question sprouting? info(at)drinkkoia.com. Please recycle.