Air popped. 100% natural. Non-GMO. A healthy, no cholesterol snack! All natural goodness and great taste. Two things you can always count on with your Yaya's popcorns. Our Yaya's Light popcorn contains only 3 grams of fat per serving. This is less than half the fat of our other Yaya's popcorns, but gives you all of the delicious taste you have to come to know and love with Yaya's! Like all Yaya's popcorns it is trans fat free, and it is cholesterol free too. We hope you'll enjoy our Yaya's Light Popcorn as much as we do!