Dietary Supplement. 20 g collagen per serving. Dairy free. Gluten free. Paleo friendly. Whole30 Approved. Typical Amino Acid Profile (Average Milligrams per Serving Naturally Occurring): Alanine 1462 mg; Arginine 1517 mg; Aspartic Acid 1192 mg; Glutamic Acid 2239 mg; Glycine 3719 mg; Histidine (Essential Amino Acids) 144 mg; Hydroxylysine 217 mg; Hydroxyproline 2058 mg; Isoleucine (Essential Amino Acids) 271 mg; Leucine (Essential Amino Acids) 524 mg; Lysine (Essential Amino Acids) 614; Methionine (Essential Amino Acids) 108 mg; Phenylalanine (Essential Amino Acids) 379 mg; Proline (Essential Amino Acids) 2076 mg; Serine 614 mg; Threonine (Essential Amino Acids) 343 mg; Trytophan (Essential Amino Acids) 0 mg; Tyrosine 90 mg; Valine (Essential Amino Acids) 433 mg. Contains 8 of 9 essential amino acids. Skin, hair, nail + joint support. Grass fed + pasture raised. Look & Feel Your Best: Made from one simple ingredient. Collagen peptides are neutral in flavor and are great for adding to water, coffee, smoothies, recipes, and more. It's easily digestible. Can be mixed in hot or cold liquids and be taken any time of day. 1 simple ingredient. Youthful appearance. Skin hydration. Skin elasticity. Healthy joints & bones. Mix in hot or cold liquids. Hair & nail support. Packaged by weight, not volume. Settling may occur. Made with Vital Proteins proprietary bovine hide collagen peptides. (hashtag)stayvital. BPA free. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)