Enjoyed by intelligent civilizations for almost 5,000 years, flax seed use dates back to the Egyptians in 2300 BC. Flax seed contains omega 3 and lignans and is rich in dietary fiber, all known to be beneficial nutrients today. We blend organic golden flax with organic soybeans to craft a delicious tempeh that provides 750 mg of omega 3 per serving. 15 g veggie protein per serving. USDA organic. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Since 1979. Giving back 5% since 1979. Giving Back 5%: Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Lightlife Tempeh is rich in protein and can be sauteed, grated, stewed or baked for a variety of main courses. Occasional dark areas on tempeh are a result of the natural coloring process and do not indicate spoilage. Facebook. Twitter. Instagram. Pinterest. Visit us at lightlife.com & check us out on social media! Great recipes and more at lightlife.com. Toll-free, M-F, 9-5 EST 1-800-769-3279. Certified organic by QAI.