0 g added sugars. 7 g fiber per bar. 10 g protein per bar. Gluten free. Dairy free. Keto friendly. Non-GMO. Making. Change. Transpire. Organic coconut MCT oil. We celebrate positive transformations through healthy, adventurous lifestyles. We call this: making change transpire. MCTco.com. Instagram. (at)MCT co. Facebook. (at)MCTbars.