20 g protein. 1 g sugar. 7 g MCT. USDA Organic. Certified Organic by Oregon Tilth. No gluten. No soy. No added sugar. No dairy. Non GMO. Plant powered superfuel. Kiito's unique plant-based superfuel powers active lifestyles. Designed with clean plant protein for healthy muscles, Kiito delivers brain boosting superfoods + MCTs for a fit body. Plant Protein: muscle recovery; digestion; satiety. MCTs: metabolism; brain fuel; energy. What are MCTs? MCTs (medium chain triglycerides) are saturated fats naturally found in coconut that have been known to boost metabolism and brain function. Pre or post workout. Meal replacement. Fuel on the go. Guilt-free dessert. No preservatives. No gums. www.drinkkiito.com. Instagram. (at)drinkkiito. BPA free.