8 light. 20 regular. 8 super. Up to 8 hours of confident protection. Easy to use, smooth applicator. Anti-slip grip for ultimate control. Compare to Tampax Pearl. Absorbency: Light absorbency; Absorbency Range (Grams): 6 g and under. Regular absorbency; 6 g to 9 g. Super absorbency; 9 g to 12 g. Super plus absorbency; 12 g to 15 g. Tampon Absorbency Range - Tampons are available in four absorbency ranges. Quality guaranteed or your money back. Please recycle.