Ancient grain & seed. Naturally flavored. 33 g of whole grains per serving. Certified Gluten-free. Vegan. Whole Grain: 33 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Excellent source of ALA (An omega 3) (Contains 630 mg ALA per 50 g serving which is 39% of the 1.6 g Daily Value for ALA). Good source of fiber (3.5 g total fat per 50 g serving). Non GMO Project verified. nongmoproject.org. Est. 1992. Life is easy on Main Street. Real blueberries. With Bakery on Main, life is easy on Main Street! Since 1992, we've prided ourselves on our ability to craft incredibly delicious gluten-free and celiac-friendly goods. It's our belief that everyone should be able to enjoy food that doesn't sacrifice taste for wholesomeness, or indulge in a snack that's filling, nutritious, and fits perfectly within any individualized dietary wants and needs. That's the Bakery on Main promise - simple, effortless eating and snacking that's always on your terms. Made with Real Blueberries: Combining a unique blend of certified gluten-free oats, ancient grains and the mouthwatering flavor of sweet blueberries, you won't be able to resist the deliciousness of our Blueberry Scone Instant Oatmeal! bakeryonmain.com. Facebook: Instagram: (at)BakeryOnMain. Our Mission to Give Back - Learn more. Try Our Other Delicious Products: Cranberry apple almond; Oats & honey; Sprouted blueberry flax; Organic rolled oats.