4 g plant protein. 3 g fiber. Certified Gluten-free. Non GMO project verified. nongmoproject.org. Growing better. Bite by bite. At Love Grown, we see every day a a chance to eat, live and be better, so our foods and flavors make it easy. We're a small, homegrown company working hard to provide honest nutrition, loveable taste and an opportunity for improvement in every bite, which we think is a heck of a way to start the day. Because nobody's perfect, but everyone has the potential to grow. What's inside. Beans are a natural source of plant-based protein and fiber. Brown rice provide whole-grain fiber and crunch. A touch of real cinnamon because, yum. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. lovegrown.com. See what else is growing at lovegrown.com. Made in the USA.