10 g protein (14 g protein with 1/2 cup milk). Whole grains taste better. Kodiak Cakes started out of a red wagon. Learn our story, see our other products and a complete store list at kodiakcakes.com. Instagram: (at)kodiakcakes; (hashtag)kodiakcakes. Twitter: (at)kodiakcakes. Facebook: kodiakcakes. YouTube: kodiakcakes. Unleash your inner bear. Non-GMO. 4 g fiber. Made in the USA.