Per 55 g serving: 10 g Protein; 3.5 g omegas 3&6; 3 g fiber; Hemp seeds: Provides protein and 3,500 mg omegas 3&6 per 55 g serving; Pumpkin seeds: 3 g of fiber per 55 g serving. See nutrition information for saturated fat content. USDA Organic; Certified Organic by: Ecocert Canada 91112. Non GMO Project Verified. nongmoproject.org. We exist to make life super! Each serving of Manitoba Harvest Hemp Yeah! Granola is packed with 10 g of protein, 3.5 g of omegas 3&6 and high-quality, organic ingredients like pumpkin seeds, chia seeds, quinoa and of course Manitoba Harvest Hemp Hearts. Our simple, great tasting granola will keep you full by delivering a Hemp-tastic protein punch! Ingredients with a purpose: Honey for natural sweetness. manitobaharvest.com. Facebook. Twitter. Instagram. Facebook. Twitter. Instagram. Certified B Corporation. Product of Canada.