Kashi. The Seven Whole Grain Company. Taste you'll LOVE. Honey Sunshine. Honey-kissed Seven Whole Grain Cereal Pillows. 6g Fiber 20g Whole Grains. NET WT. 12 OZ. (340g). Have something to share We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Exchange: 1 1/2 Carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. We Whole Grains! As does the Whole Grains Council, an organization dedicated to spreading the benefits of whole grain nutrition. The Whole Gram Stamp is a trademark of Oldways/WGC. WHOLE GRAIN 20g or more per serving. EAT 48g OR MORE OF WHOLE GRAINS DAILY. More Whole Grains... Kashi Seven Whole Grain cereals are a delicious way to get more whole grains into your diet. Each serving of Kashi Honey Sunshine cereal delivers over one third of your daily needs. For Taste Our Seven Whole Grains provide a variety of colors, textures, shapes and flavors in our foods, which adds up to pure eating enjoyment. We believe that food that is good for you should taste good too! For Nutrition Whole grains are one of nature's superfoods. Sure, they're known for their fiber content, but they're also packed with hundreds of beneficial phytonutrients. We chose our unique blend of Kashi Seven Whole Grains & Sesame for its supreme nutritional profile-a plant protein with energy sustaining complex carbohydrates, vitamins and minerals. For Health Research shows that people who eat whole grains tend to have a healthier heart and body mass index, stay more satisfied throughout the day, and get more physical activity-all important factors in maintaining a healthy weight and feeling great. Tasty snacks that love you back. Kashi TLC. Dark chocolate coconut. FRUIT & GRAIN Bars. All Natural. Our granola bars come in 11 flavors from Dark chocolate coconut to Trail mix, plus chewy, crunchy or fruit-layered textures. We put good stuff in our snack crackers like real asiago cheese, fire roasted veggies and toasty 7 whole grains. Kashi TLC. Fire Roasted VeggieSNACK Crackers. 7g whole grains CRACKERS. All Natural. Go on... give yourself some TLC today! 100% Recycled Paperboard. PROJECT SpArK. Ignite change Visit kashi.com/spark Contents May Settle. Product Sold By Weight Not Volume. Join us online. www.kashi.com/join. - Coupons - Recipes - Newsletters - Connect with Others.