With whole grain first ingredient. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 3 g sugars; calcium (10% DV); vitamin D (10% DV). Simply nutritious. Oven toasted corn cereal. Gluten free. Same great taste. No artificial flavors or colors! This cereal contains 12 g whole grain per serving. At least 48 grams recommended daily. 12 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. Find out more about our gluten free cereals at: www.Chex.com/glutenfree. Look for gluten free on packaging. Our Mission is Nourishing Lives: We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. We're listening. I want to thank you for changing the ingredients of Chex so that they are gluten-free. I enjoy a bowl of Rice Chex or Corn Chex almost daily. With fruit and milk it is a great start to my day. Thanks again for the good work you do. -LeAnn. Secaucus, NJ. Dear General Mills, This is a note of thanks for bringing breakfast back to my life. Thanks to your amazing gluten free breakfast cereals, I now have my mornings back. Thank you, thank you, thank you! - Robert. Long Beach, CA. Thank you for so many great letters! Tell us your story! www.facebook.com/chex. Wheat Chex and MultiBran Chex are not gluten free. Gluten free. Exchange: 1-1/2 Starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. Corn Chex Cereal is a proud sponsor of the Celiac Disease Foundation (www.celiac.org). Celiac Disease Foundation. 100% recycled paperboard.