Plant-based protein. 3 g protein. 4 g fiber. 200 mg omega-3 ALA from chia. USDA Organic. Non GMO Project verified. nongmoproject.org. Clear bottom pouch. Feed their curiosity. Protein from veggies, seeds & fruit. Our recipe has about: 1/3 pear. 3 tbsp white beans. 10 blueberries. 1/6 date. 1 tbsp chia seeds. Plus 1/2 tsp water. Non-BPA packaging. Certified organic by Oregon Tilth. Certified B corporation. A mission-driven company that gives back. plumorganics.com.