Deepen stretches. Improve balance. So all of us can touch those toes. Hold postures longer. Guide proper alignment. Free workouts & how-to videos. GaiamYoga.com. The Yoga Revolution is here. At Gaiam we know yoga. We know a good flow when we're in one. For over 25 years we've been on the mat, making yoga a part of our lives. And that's why each Gaiam product is designed, sourced and produced with your yoga needs in mind. We were there for your first downward facing dog, and we'll be there for everything that comes next. So you can say yes to yoga, and yes to a better you. Gaiam yoga. Say yes to a better you. Block Dimensions: 9 inch W x 6 Inch H x 4 inch D. Free Yoga Workouts: complete video library of yoga practices and how-to videos at GaiamYoga.com. Experience more: download our top-rated apps on the App store: Yoga studio; Meditation studio. Connect with us: Facebook; twitter; Instagram; pinterest; YouTube. Made in Taiwan.