Relieve foot pain. Use hot or cold. Treat your feet. Textured for maximum relief. Maintains temperature for up to 20 minutes. Free workouts & how-to videos. GaiamRestore.com. Registered with the FDA. Work your way to your best self. Our bodies are amazing. They run, jump, dodge and warrier-pose through everything life throws at them. And sometimes they need a little TLC. AT Gaiam, we know the importance of strong, healthy bodies. That's why our Gaiam Restore line has all the tools you need to prevent injury and rejuvenate to full-body healing. So you can stretch, massage, strengthen and flex your way to the strong, powerful, amazingly healthy person you were always meant to be. Gaiam restore. Say yes to a stronger, healthier you. Hot & cold foot roller: relieve pain from plantar fascilitis and heel spurs; ergonomically designed for the arch of the foot; use hot or cold for extra relief. Free workouts and how-to videos: complete library of exercises & wellness tips at GaiamRestore.com. Connect with us: facebook; twitter; instagram; pinterest; YouTube. Increases circulation. Relives foot pain. Made in China.