Atkins English Muffin Sandwich Canadian Bacon with Egg & Cheese. New! Good for all Atkins phases. Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information. 19g protein. No sugar added. 230 calories. 4g net carbs*. The Atkins Diet is a nutritious, customizable approach consisting of four progressive phases. Learn more about our rich & satisfying approach by visiting atkins.com or call 1.800.6ATKINS. Try delicious Atkins bars, shakes and treats to satisfy your hunger and sweet tooth. Discover the Rich Taste of Atkins: Enjoy breakfast like never before with Atkins breakfast sandwiches. Our custom carb controlled English muffins paired with premium meats and real eggs tame your morning cravings and help you lose weight. With Atkins frozen products, it has never been easier or more delicious to stay on track with your goals. *Counting carbs Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Less than 3g net carbs come from grains. Total carbs 19g - total fiber 13g - sugar alcohols 2g = Atkins net carbs 4g. *Sugar alcohols total includes 2g of glycerin. 2014 Atkins Nutritionals, Inc.