USDA Organic. Certified Organic by Organic Certifiers. Contains Caffeine: 20mg. Made with 8 grams of organic coconut MCTs. Delicious Daily Dose of MCTs: MCTs, or Medium Chain Triglycerides, are shorter chain fatty acids that your body can process more easily. They give you sustained energy, increased focus, and keep you functioning at a high level. This shot is an optimal dose of MCTs with Matcha for antioxidants and energy. Take first thing in the morning, before exercise, or whenever you want a nutritious boost.