3.5 g omegas 3 & 6 per serving. No gluten. Vegan. No sugar (Not a low calorie food). No nuts. No soy. Non GMO Project verified. We exist to make life super! Everything we do is influenced by its impact on the community and environment. With a commitment to sustainability, we're proud to be carbon neutral and a Certified B Corp. We value our seed to shelf approach and can trace every product back to the field it was grown on. Join us in making this world a super place. No carrageenan. The power of hemp. Plant-powered nutrition. Omega 3 & 6 essential fatty acids. Facebook. Twitter. Instagram. For more tasty ideas visit us Certified B Corporation. Try with Hemp Yeah! Granola. TetraPak: Protects what's good. Carbon Neutral. Please recycle. Product of USA.