It's said that a coconut tree can provide everything a person needs - food, clothing, shelter, and more. We now know it's true after discovering delicious sugar from the coconut tree! NOW Real Food® Organic Coconut Sugar is a minimally processed natural sugar with a low glycemic impact and a mild sweetness and flavor similar to brown sugar. Unlike table sugar coconut sugar has naturally occurring vitamins, minerals, and amino acids, making it a healthy substitute for sugar in almost any dish. NOW Real Food® Coconut Sugar can be substituted 1:1 for table sugar in recipes.