Per 30 g Serving: 5 g fiber; 2 g sugar; 14 g carbs. Extra fiber (Contains 12g of total fat per serving, See nutrition panel for fat content). Zero sugar added (Not a low calorie food. See nutrition panel for calorie count and sugar content). Chocolove XO (xtra fiber (Not a Low Calorie Food, See Nutrition Panel for Calorie Count and Sugar Content)/zero added sugar (Not a Low Calorie Food, See Nutrition Panel for Calorie Count and Sugar Content) tastes so good, you might wonder if there really is no sugar added. Extra fiber is the reason it tastes sweet. The right amount of fiber feels healthy; too much can feel unhealthy. We suggest initially consuming 2 to 3 squares per day of Chocolove XO and increasing gradually over several weeks to an amount that makes you feel comfortable. www.chocolove.com. Call toll-free 1-800-246-2656 WWW.CHOCOLOVE.COM. Raineforest Alliance Certified Cocoa. Cocoa from Rainforest Alliance Certified farms is grown in ways that benefit farm families, wildlife and the environment. To learn more about the Rainforest Alliance, visit www.rainforest-alliance.org. Made In Boulder, CO with Belgian chocolate.