Per 1 Bagel: 220 calories; 0 g sat fat (0% DV); 400 mg sodium (18% DV); 3 g total sugars. 5 count. Water boiled. Hearth baked. Great products at a price you'll love - thats Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. Were so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. If youre not completely satisfied with this product, please contact us at www.essentialeveryday.com or 1-877-932-7948. Product of USA.