12 fl oz Serving Average Analysis: calories 99, carbs 3.5 grams, protein 1.1 grams, fat 0.0 grams. Bright, refreshing & fit for adventure. Our Ballast Point Lager is the quintessential cooler beer for lively adventures or leisurely days. At only 99 calories, this incredibly bright lager still packs a ton of flavor. Brewed with 100% 2-Row barley and a light touch of Apollo hops, Ballast Point Lager is a refreshing choice for any occasion. Whether you're docked or at sea, it's the perfect companion for whatever destination lies ahead. ballastpoint.com. If you like Ballast Point Lager, be sure to try our fashion IPA. Please recycle. 4.2% Alc by vol.