Dietary Supplement. Helps maintain bone density and strength. Contains no sugar, starch, artificial colors, flavors, preservatives, corn, soy, yeast, wheat, grain, gluten, egg, or milk products. Calcium is essential for building strong bones and teeth, and many people fall short of meeting the daily requirements for calcium. Over time ,calcium deficiency results in a weakened bone structure, increasing the risk of fractures and compromising bone health. Most people consume between 400 and 800 milligrams of calcium per day from their diet. Supplementing with one of calcium citrate with Vitamin D helps meet the RDA for this essential nutrient. When it comes to calcium source, calcium citrate is the preferred form of calcium because its easy on the digestive tract and well tolerated by most individuals. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). Potency and purity guaranteed.