Only 80 calories with 5 g protein per slice. 22 g whole grains per slice. 4 g fiber slice. No high fructose. No corn syrup. At Milton's Craft Bakers, we’re proud to be different. Starting out as a local bakery-restaurant in San Diego, California, we don’t believe that healthy food has to be bland and boring. Instead, we bake nutritious baked goods that are artisan crafted for surprisingly delicious taste. At only 80 calories per slice and 5 g of protein, our Healthy Whole Grain Bread will satisfy your hunger with fresh baked wholesome goodness. Made white whole wheat flour, brown rice, flax seeds, and rolled oats - this delicious and nutritious whole grain bread will help fill you up (not out!) with its hearty texture and hint of honey. We hope you enjoy Milton's breads as much as we love baking them. We invite you to try all of our baked goods including our delicious gourmet baked crackers. This product was made in a bakery that also makes products containing peanuts, tree nuts, eggs, and milk. Suitable for vegetarian diets. 100% Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Write to us: testimonials(at)miltonsbaking.com. Follow us on Twitter: (at)MiltonsBaking and on Facebook: facebook.com/MiltonsCraftBakers. www.miltonsbaking.com. Please recycle bags at a participating store. Product of USA.