Kashi Heart to Heart Organic Honey Toasted Oat Cereal Lightly sweet, and crunchy Organic Honey Toasted Oat Cereal is a combination of honey-toasted Os and hearts made with organic whole grain oats and honey. - Non-GMO Project Verified - USDA Organic * Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many risk factors. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. It means we make our food with a plants-first mindset.