100% Whole Wheat with 9 Whole Grains and Almonds. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Double wrapped for freshness. Rich in whole grain to help reduce the risk of heart disease! Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. No trans fat. Introducing the newest edition to Oroweat's Whole Grain family of breads, Whole Grain Nut. Our bakers took stone-ground, 100% whole-wheat flour, added nine grains and baked it with almonds to create this highly nutritious bread. So you'll not only love its rich taste, you'll benefit from all that is expected from Whole Grains. You know, the nutrients that help reduce the risk of heart disease and certain cancers, not to mention, our 100% Whole Wheat contains no hydrogenated oil or trans fat. Whole Grain Nut, a perfect combination of good for you and good tasting which means only one thing, Bread Perfected. Each loaf of Oroweat bread is baked slower and longer for the ultimate in flavor and texture. It's how we've been baking our bread since 1932. And it's still how we bake it today. Maybe that's why there's no better bread than Oroweat.