Back to Nature Cereal Honey Grains. Since 1960. Ancient grains. Batch-cooked. Per serving: 42g Whole grain. 5g Excellent source of fiber. 6g Protein. Ancient grain flakes with honey vanilla amaranth clusters. Net Wt. 10 oz (283 g). Simply delicious. Simply good. Since 1960, Back to Nature has been creating delicious and flavorful recipes inspired by nature. We carefully select our ingredients to create great-tasting products that you can enjoy all day long. Our mission is to provide everyday foods that are simply delicious, simply good. Here's the great stuff about Honey Grains: Ancient Grain Flakes with Honey Vanilla Amaranth Clusters Honey, you're going to love this... Multigrain flakes mingle with puffed Kamut® brand Khorasan Wheat and honey vanilla oat and amaranth clusters for the perfect whole grain crunch. A simply delicious way to start your day! Back to Nature Cereals are cooked from scratch in batches, with the closest care and attention to each ingredient to create a delicious breakfast for you and your family. Kamut® brand Khorasan Wheat is an ancient heirloom grain. Sorghum is a mild-tasting ancient grain that provides the flakes a great crunch with a slightly sweet nutty flavor. Try our other cereals: Back to Nature Oat Medley Cereal. Back to Nature Sprouted grains Berry Sprouted Blend Cereal. Back to Nature Ancient Grains Risin' Raisin Blend Cereal. Back to Nature Gluten-Free Sprout & Shine Cereal. Try our granola: Back to Nature Chocolate Delight Granola. Back to Nature Classic Granola. Try our cookies: Back to Nature Chocolate Chunk Cookies. Back to Nature California Lemon Cookies. Try our crackers: Back to Nature Crispy Cheddar Crackers. Back to Nature Organic Stoneground Wheat Crackers. Non GMO Project Verified. nongmoproject.org. 42 g or More per serving. Eat 48 g or more of whole grains daily. To learn more about Back to Nature: Visit us and send us your feedback at our Back to Nature's website. 100% Recycled paperboard®. Minimum 35% post-consumer content. Kamut® is a registered trademark of Kamut international and is used under license. www.backtonaturefoods.com. ©2015 Back to Nature Foods Co., LLC.