COLON CLEANSE SUPER COLON CLEANSE USES A PSYLLIUM SUPPLEMENT WITH HERBS TO CREATE THIS SUPER FORMULA THAT PROMOTES DIGESTIVE HEALTH. FOR A THOROUGH YET GENTLE CLEANSING OR TO HELP WITH OCCASIONAL CONSTIPATION, PERIODICALLY TAKE THIS POWDER IN ORDER TO PRODUCE A BOWEL MOVEMENT IN 6 TO 12 HOURS. INCLUDES ONE CONTAINER OF 240 CAPSULES.