Kashi® 7 Whole Grain Puffs Cereal. Crunchy whole grains & sesame. 0g Sugar. Not a low calorie food. 3g Fiber. 26g Whole grains. Net Wt 6.5 oz (184 g). Another way to wake up. It's no secret - we love breakfast. In fact, starting the day with diverse, well-rounded nutrition was why our founders started Kashi® in the first place. Today we're as passionate as ever about making breakfast options that fit into your lifestyle, and sometimes that means thinking outside the box (or bowl, or bar). So we made new Kashi™ Organic Breakfast Super Blends to give you whole food nutrition in an easy organic smoothie. Creamy, vegan and bursting with flavor- each delicious blend was crafted to taste so good you'll look forward to waking up (sorry, snooze button). Every gluten-free serving has 15 grams of plant-based protein, fiber, organic greens and good fats. Plus they can be customized with your favorite milk, fruit and may other secret smoothie ingredients (we know you have'em). These powders are another option for breakfast nourishment to welcome the dawn of every new day. "Whole food nutrition in an easy organic smoothie." Eat 48g or more of whole grains daily. Vegan. Non GMO Project Verified. nongmoproject.org. Certified 100% recycled paperboard®. how2recycle.info. ®, ™ Kashi Company. Visit: www.kashistories.com, for delicious smoothie bowl recipes and others using our breakfast super blends. Have something to share Call: (877) 747-2467. www.kashi.com. © 2016 Kashi company.