No artificial color or preservatives. Per 1/9 Package: 180 calories; 0 g sat fat (0% DV); 135 mg sodium (8% DV); 20 g total sugars. Gluten free. See nutrition facts for as prepared information. Partially produced with genetic engineering. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. Anything is possible with Betty recipes & tips party ideas inspiration bettycrocker.com/gf. 1-800-446-1898 Mon.-Fri. 7:30 am - 5:30 pm CST. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. Carbohydrate Choices: 2-1/2.