Harvest Market IGA Recipes
http://www.harvestmarket.com/Recipes/Detail/4778/
Favorite Chai Recipe
Spices are dominant in this sprightly version of India's favorite drink.
Yield: 6 servings, about 3/4 cup each
Ingredients
| 1 | tablespoon | fennel or anise seed | |
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| 6 | green cardamom pods | ||
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| 12 | whole cloves | ||
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| 1 | cinnamon stick (3 inches) | ||
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| (1/4-inch piece) ginger root, peeled, sliced thin | |||
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| 1/4 | teaspoon | black peppercorns | |
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| 2 | bay leaves | ||
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| 7 | cups | water | |
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| 2 | tablespoons | Darjeeling tea | |
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| 6 | tablespoons | honey or brown sugar | |
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| 1 | cup | milk | |
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Nutrition Facts
Yield: 6 servings, about 3/4 cup each
Approximate Nutrient Content per serving:
| Calories: | 91 | |
| Calories From Fat: | 9 | |
| Total Fat: | 1g | |
| Cholesterol: | 6mg | |
| Sodium: | 23mg | |
| Total Carbohydrates: | 20g | |
| Protein: | 1g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In a medium saucepan, combine the fennel seed, cardamom, cloves, cinnamon stick, ginger root, peppercorns, bay leaves and water. Bring to a boil and boil 5 minutes; remove from the heat and steep 10 minutes.
Add the tea, bring to a boil, reduce heat and simmer 5 minutes. Strain the mixture, discarding the spices. Return the tea to the saucepan and stir in the honey and milk. Serve immediately.
For more flavor, allow the spices to steep longer.
Please note that some ingredients and brands may not be available in every store.
Harvest Market IGA Recipes
http://www.harvestmarket.com/Recipes/Detail/4778/
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